Ultimate Chicken Caesar Salad Wrap

Name: Ultimate Chicken Caesar Salad Wrap
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 wraps
Cuisine: Deutsch
Ingredients: 2 large chicken breasts, grilled and sliced; 1 head romaine lettuce, chopped; 1/2 cup shaved Parmesan cheese; 4 large flour tortillas (spinach or sun-dried tomato); 1/3 cup mayonnaise; 2 tsp Dijon mustard; 2 cloves garlic, minced; 2 tbsp lemon juice; 2 tbsp olive oil; Salt and black pepper to taste; 1 tsp anchovy paste (optional for authentic flavor)

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Our Ultimate Chicken Caesar Salad Wrap is the perfect fusion of convenience and bold flavor, ideal for busy weekdays or a satisfying lunch. This recipe starts with perfectly seasoned and grilled chicken breast, sliced and tossed with fresh, crunchy romaine lettuce, shaved Parmesan cheese, and homemade garlicky Caesar dressing. The mixture is generously piled onto a sun-dried tomato or spinach tortilla, wrapped tightly, and lightly grilled for a warm, slightly crispy exterior. The result is a mess-free, portable meal that delivers the iconic Caesar salad taste in every bite. With high protein from the chicken and healthy fats from the dressing, it's both nourishing and deeply satisfying, following the current trend of deconstructed salads in wrap form. Perfect for meal prep or a quick family dinner.

speichern

A sliced chicken caesar salad wrap on a marble counter, showing grilled chicken, romaine, and parmesan inside a toasted tortilla

Prep Time15 min

Cook Time12 min

Servings4 wraps

Equipment

Grill pan or skilletMixing bowlCutting board

Instructions

1
Season chicken breasts with salt and pepper. Grill in a hot pan with olive oil for 5-6 minutes per side until cooked through. Let rest, then slice.
2
In a bowl, whisk together mayonnaise, Dijon mustard, minced garlic, lemon juice, and anchovy paste (if using) to create the Caesar dressing.
3
In a large bowl, combine chopped romaine, sliced chicken, and shaved Parmesan. Toss with the dressing until evenly coated.
4
Warm the tortillas in a dry skillet for 30 seconds per side. Divide the chicken Caesar mixture among the tortillas, placing it in the center.
5
Fold the sides of the tortilla inward, then roll tightly from the bottom to form a secure wrap.
6
Optional: Place the wrap seam-side down in the warm skillet for 1-2 minutes per side to lightly toast and seal.
7
Slice in half diagonally and serve immediately.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.