Strawberry Spinach Salad with Poppy Seed Dressing

Name: Strawberry Spinach Salad with Poppy Seed Dressing
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Cuisine: Deutsch
Ingredients: 5 oz (140g) Baby spinach; 2 cups Fresh strawberries, hulled and sliced; 1/2 cup Pecans or walnuts, lightly toasted; 1/4 cup Crumbled goat cheese (optional); 1/4 cup Olive oil (for dressing); 2 tbsp Apple cider vinegar (for dressing); 1 tbsp Honey or maple syrup (for dressing); 1 tsp Dijon mustard (for dressing); 1 tsp Poppy seeds (for dressing); Pinch Salt (for dressing); Pinch Black pepper (for dressing)

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This delightful Strawberry Spinach Salad is a burst of spring in every bite. Tender baby spinach forms the base, complemented by juicy, ripe strawberries, crunchy toasted pecans, and a sprinkle of tangy goat cheese. The homemade poppy seed dressing, with its perfect balance of sweetness and acidity, ties all the flavors together beautifully, creating a light yet satisfying salad that's perfect as an appetizer or a light meal.

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Strawberry Spinach Salad with Poppy Seed Dressing

Prep Time15 min

Cook Time5 min

Servings4 servings

DifficultyEasy

Equipment

Large salad bowlWhisk or jar with lidSmall skillet (optional, for toasting nuts)

Instructions

1
First, prepare the poppy seed dressing: In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, poppy seeds, salt, and black pepper until well combined and emulsified. Set aside.
2
If using, lightly toast the pecans or walnuts. Spread them in a single layer on a dry skillet over medium heat. Cook for 3-5 minutes, stirring occasionally, until fragrant. Be careful not to burn them. Let cool slightly.
3
In a large salad bowl, gently combine the baby spinach, sliced fresh strawberries, and toasted nuts. If using, crumble the goat cheese over the top.
4
Just before serving, drizzle the prepared poppy seed dressing over the salad. Toss gently to ensure all ingredients are lightly coated with the dressing. Serve immediately.

Nutrition

Calories320 kcal

Protein8g

Fat25g

Carbohydrates

Frequently Asked Questions

Can I make this salad ahead of time?

You can prepare the dressing and toast the nuts ahead of time. However, assemble and dress the salad just before serving to prevent the spinach from wilting and the strawberries from becoming soggy.

What other ingredients can I add to this salad?

Feel free to customize! Grilled chicken or salmon can turn this into a main course. Sliced red onion, cucumber, or even some avocado can add more texture and flavor. Feta cheese is a good alternative to goat cheese.

Is the poppy seed dressing suitable for other salads?

Yes, this versatile poppy seed dressing is excellent on a variety of fruit-based salads, green salads with berries, or even coleslaw. It has a lovely sweet and tangy profile that complements many fresh ingredients.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.