Spicy Chickpea & Spinach Stew

Name: Spicy Chickpea & Spinach Stew
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Deutsch
Ingredients: 2 cans (15 oz) chickpeas, rinsed; 1 large onion, diced; 4 cloves garlic, minced; 1 tbsp grated ginger; 1 tsp ground cumin; 1/2 tsp turmeric; 1 can (14 oz) diced tomatoes; 4 cups fresh spinach; 3 cups vegetable broth

(0 Ratings)

Cozy up with a bowl of this deeply satisfying Spicy Chickpea & Spinach Stew. This plant-based, halal powerhouse is built on a foundation of aromatic onions, garlic, ginger, and a blend of cumin, turmeric, and smoked paprika. Diced tomatoes and vegetable broth create a rich, simmering base for hearty chickpeas, which become wonderfully tender. Fresh spinach is stirred in at the end, wilting into the stew and adding a boost of color and nutrients. This stew is incredibly flavorful, filling, and perfect for a meatless Monday, a wholesome lunch, or a comforting dinner on a chilly evening. Serve with crusty bread or over rice for a complete, nourishing meal.

speichern

A bowl of thick, orange chickpea and spinach stew with a spoon

Prep Time10 min

Cook Time25 min

Servings4 servings

Equipment

Dutch oven or large potCutting boardKnife

Instructions

1
In a large pot, sauté onion in olive oil until soft. Add garlic, ginger, cumin, and turmeric; cook for 1 minute.
2
Add the diced tomatoes (with juice) and vegetable broth. Bring to a simmer.
3
Stir in the chickpeas. Simmer uncovered for 15-20 minutes to allow flavors to meld.
4
Add fresh spinach and stir until wilted, about 2-3 minutes.
5
Season with salt and pepper. Serve hot in deep bowls.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.