Spicy Beef and Bean Taco Salad

Name: Spicy Beef and Bean Taco Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 portions
Cuisine: Deutsch
Ingredients: 300 g ground beef; 1/2 cup black beans, rinsed and drained; 1 TL taco seasoning; 4 cups chopped romaine lettuce; 1/2 cup corn (canned or frozen); 1/4 cup sour cream or plain yogurt (for dressing); 1 EL lime juice; Shredded cheese and salsa for topping

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This Spicy Beef and Bean Taco Salad is a filling, flavorful Salad that works as a complete meal. It features highly seasoned ground beef and protein-rich black beans served over a bed of crisp romaine lettuce. Toppings like corn, chopped tomatoes, and a creamy chili-lime dressing (made with sour cream or yogurt) deliver the classic, satisfying taco flavor profile. It's an easy, high-protein, and customizable meal perfect for a quick lunch or dinner.

speichern

A large bowl of chopped romaine lettuce topped with seasoned brown beef, corn, black beans, and a creamy dressing.

Prep Time15 min

Cook Time10 min

Servings2 portions

Equipment

SkilletLarge salad bowl

Ingredients

Instructions

1
Brown the ground beef in a skillet, draining the fat. Stir in the taco seasoning and a splash of water, simmering until the meat is fully seasoned. Stir in the black beans and corn to warm.
2
In a small bowl, whisk together the sour cream/yogurt, lime juice, and a pinch of salt/chili powder for the dressing.
3
4
Drizzle generously with the creamy chili-lime dressing and add toppings like shredded cheese, salsa, and crushed corn chips.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.