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Leckere Rezepte

Pan-Seared Salmon with Lemon Dill Sauce

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This Pan-Seared Salmon with Lemon Dill Sauce is a quick, healthy, and sophisticated dinner ready in under 20 minutes. Wild-caught salmon fillets are seasoned simply and pan-seared to achieve an irresistibly crispy skin while keeping the interior moist and flaky. The dish is elevated by a vibrant, creamy sauce made with fresh dill, lemon zest and juice, garlic, and a touch of Greek yogurt or mayonnaise. This sauce adds a tangy, herbaceous freshness that perfectly complements the rich salmon. It's a high-protein, omega-3-rich meal that fits into various healthy eating plans. Serve with roasted asparagus or a simple quinoa pilaf for a complete, restaurant-worthy weeknight dinner that feels both luxurious and effortless.

Prep Time10 min
Cook Time10 min
Servings2 servings

Equipment

Non-stick or cast iron skilletSmall mixing bowl

Ingredients

Instructions

  1. 1
    Pat salmon fillets very dry. Season skin and flesh generously with salt and pepper.
  2. 2
    Heat oil in a skillet over medium-high heat. Place salmon skin-side down and press gently for 30 seconds. Cook for 4-5 minutes until skin is very crisp.
  3. 3
    Flip and cook for another 2-4 minutes until desired doneness. Remove from pan.
  4. 4
    While salmon cooks, mix yogurt, dill, lemon zest, 1 tbsp lemon juice, garlic, honey, salt, and pepper in a small bowl.
  5. 5
    Serve salmon immediately, topped with a generous dollop of the lemon dill sauce.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.