Peanut Butter & Banana Overnight Oats

Name: Peanut Butter & Banana Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 portion
Cuisine: Deutsch
Ingredients: 1/2 cup rolled oats; 1 cup milk (any kind); 2 EL peanut butter; 1 EL chia seeds; 1/2 ripe banana, sliced; 1 TL maple syrup (optional)

(0 Ratings)

This Peanut Butter & Banana Overnight Oats is a high-protein, high-fiber, no-fuss Breakfast that is ready the moment you wake up. Rolled oats and chia seeds are soaked in milk overnight, creating a thick, creamy pudding-like consistency. The addition of creamy peanut butter and sliced banana adds satisfying richness and sweetness. This easy, vegetarian recipe is excellent for busy mornings and is easily scaled for meal prep throughout the week.

speichern

A jar of layered overnight oats with oats, peanut butter streaks, and banana slices on top.

Prep Time5 min

Cook Time0 min

Servings1 portion

Equipment

Mason jar or small container

Instructions

1
In a mason jar or small container, combine the rolled oats, milk, peanut butter, chia seeds, and maple syrup (if using).
2
Stir well until all ingredients are thoroughly mixed and the peanut butter is mostly dissolved (it’s okay if there are streaks).
3
4

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.