Mediterranean Chicken Salad Bowl

Name: Mediterranean Chicken Salad Bowl
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 2 chicken breasts, sliced; 3 tbsp olive oil; 1 lemon, juiced; 1 tsp dried oregano; 150 g mixed salad greens; 10 cherry tomatoes, halved; 1/2 cucumber, sliced; 1/4 red onion, thinly sliced; 8 black olives; Salt and pepper to taste

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This Mediterranean Chicken Salad Bowl brings together the perfect balance of freshness, protein, and bold flavor. Tender pan-seared chicken slices rest on a bed of crisp cucumbers, cherry tomatoes, red onions, olives, and mixed greens. A tangy homemade lemon-herb dressing ties everything together, infusing each bite with sunshine-inspired Mediterranean notes. It’s ideal for a wholesome lunch, light dinner, or meal prep dish that keeps you energized, satisfied, and craving more. The combination of textures and flavors makes it a standout salad that feels both refreshing and hearty.

speichern

A colorful Mediterranean chicken salad bowl with greens, tomatoes, cucumbers, olives, and lemon dressing

Prep Time15 min

Cook Time10 min

Servings2 servings

Equipment

SkilletCutting boardMixing bowl

Ingredients

2 chicken breasts, sliced3 tbsp olive oil1 lemon, juiced1 tsp dried oregano150 g mixed salad greens10 cherry tomatoes, halved1/2 cucumber, sliced1/4 red onion, thinly sliced8 black olives Salt and pepper to taste

Instructions

1
Season the sliced chicken with salt, pepper, oregano, and 1 tablespoon of olive oil.
2
Heat a skillet over medium heat and cook the chicken until golden and fully cooked.
3
In a bowl, whisk together the lemon juice and remaining olive oil to make the dressing.
4
Arrange the salad greens, tomatoes, cucumber, onions, and olives in two bowls.
5
Top with warm chicken and drizzle with the lemon-herb dressing before serving.