Tropical Mango Lassi Smoothie Bowl

Name: Tropical Mango Lassi Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Deutsch
Ingredients: 1 cup frozen mango chunks; 1/2 ripe banana; 1/2 cup plain Greek yogurt; 1/4 cup milk (dairy or plant-based); 1/2 TL ground cardamom; 1 TL honey or maple syrup; Toppings: sliced kiwi, raspberries, blueberries, coconut flakes, chia seeds, chopped pistachios

(0 Ratings)

Start your day with a taste of the tropics with this vibrant Mango Lassi Smoothie Bowl. This bowl takes the beloved Indian drink and transforms it into a thick, spoonable breakfast masterpiece. Ripe mango and banana are blended with creamy Greek yogurt, a splash of milk, and a touch of cardamom and honey for authentic flavor. Poured into a bowl and artfully topped with sliced kiwi, berries, coconut flakes, chia seeds, and chopped pistachios, it's a feast for the eyes and the body. Packed with vitamins, protein, and healthy fats, this bowl is a refreshing, energizing, and utterly delicious way to embrace sunny morning vibes any time of year.

speichern

A vibrant yellow mango lassi smoothie bowl topped with kiwi, berries, coconut, and nuts

Prep Time10 min

Cook Time0 min

Servings1 serving

Equipment

High-speed blenderBowls

Ingredients

1 cup frozen mango chunks1/2 ripe banana1/2 cup plain Greek yogurt1/4 cup milk (dairy or plant-based)1/2 TL ground cardamom1 TL honey or maple syrup Toppings: sliced kiwi, raspberries, blueberries, coconut flakes, chia seeds, chopped pistachios

Instructions

1
In a blender, combine frozen mango, banana, Greek yogurt, milk, cardamom, and honey.
2
Blend on high until completely smooth and thick, adding a tiny bit more milk only if necessary to blend.
3
Pour the thick smoothie into a bowl.
4
Arrange your chosen toppings artistically over the surface.
5
Serve immediately with a spoon.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.