Mango Lassi Smoothie

Name: Mango Lassi Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 2 cups ripe mango chunks (fresh or frozen); 1 cup plain yogurt; 1/2 cup milk or dairy-free alternative; 1-2 tbsp honey or maple syrup (optional); 1/4 tsp ground cardamom; Ice cubes (optional)

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This Mango Lassi Smoothie is a deliciously refreshing and creamy drink, perfect for cooling down on a hot summer day. Inspired by the classic Indian lassi, it blends sweet, ripe mango with creamy yogurt, a splash of milk, and a subtle hint of ground cardamom for an authentic aromatic touch. It’s rich in probiotics and vitamin C, making it a nourishing choice for a breakfast drink, afternoon snack, or a healthy dessert alternative. Quick to blend and endlessly satisfying, this lassi captures the essence of summer in a glass. Enjoy it as a non-alcoholic, family-friendly beverage for picnics, barbecues, or any July gathering.

speichern

A tall, frosty glass of creamy mango lassi smoothie with a slice of mango on the rim

Prep Time5 min

Cook Time0 min

Servings2 servings

Equipment

Blender

Ingredients

2 cups ripe mango chunks (fresh or frozen)1 cup plain yogurt1/2 cup milk or dairy-free alternative1-2 tbsp honey or maple syrup (optional)1/4 tsp ground cardamom Ice cubes (optional)

Instructions

1
Add mango chunks, yogurt, milk, sweetener (if using), and cardamom to a blender.
2
Blend on high speed until completely smooth and creamy.
3
Taste and adjust sweetness or consistency by adding more sweetener or milk.
4
Pour into tall glasses. Serve immediately, garnished with a mango slice or sprinkle of cardamom.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.