Hearty Lentil Vegetable Stew

Name: Hearty Lentil Vegetable Stew
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6 servings
Cuisine: Deutsch
Ingredients: 1 cup brown lentils; 1 onion, diced; 2 carrots, diced; 2 celery stalks, diced; 3 cloves garlic, minced; 1 can diced tomatoes; 6 cups vegetable broth; 1 tsp thyme; 1 tsp oregano; 2 bay leaves; 2 cups kale, chopped; 2 tbsp olive oil

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This nourishing lentil stew is the ultimate comfort food. Loaded with protein-rich lentils and a variety of vegetables, it's simmered slowly with herbs to develop deep flavors. It's vegan, healthy, and perfect for meal prep as the flavors improve over time.

speichern

A bowl of thick lentil vegetable stew with visible chunks of vegetables

Prep Time15 min

Cook Time45 min

Servings6 servings

Equipment

Large potCutting boardKnife

Ingredients

1 cup brown lentils1 onion, diced2 carrots, diced2 celery stalks, diced3 cloves garlic, minced1 can diced tomatoes6 cups vegetable broth1 tsp thyme1 tsp oregano2 bay leaves 2 cups kale, chopped2 tbsp olive oil

Instructions

1
Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook until softened, about 5-7 minutes.
2
Add garlic and cook for 1 minute until fragrant.
3
Add lentils, diced tomatoes, vegetable broth, thyme, oregano, and bay leaves. Bring to a boil.
4
Reduce heat and simmer for 30-35 minutes until lentils are tender.
5
Stir in kale and cook for 5 more minutes. Remove bay leaves before serving.