Lemon Herb Grilled Salmon Bowl with Quinoa

Name: Lemon Herb Grilled Salmon Bowl with Quinoa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 2 6-oz salmon fillets; 1 lemon, juiced and zested; 2 tbsp fresh dill, chopped; 2 tbsp olive oil; 1 cup quinoa, cooked; 1 sweet potato, diced; 2 cups broccoli florets; 1/2 cup red cabbage, shredded; 2 tbsp tahini; 3 tbsp water; 1 tbsp maple syrup; Salt and pepper to taste

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This Lemon Herb Grilled Salmon Bowl is a powerhouse of nutrition and flavor, aligning perfectly with the popular 'bowl meal' trend. A fresh salmon fillet is marinated in a bright blend of lemon juice, dill, and parsley, then grilled until the skin is crispy and the interior is tender and flaky. It's served atop a bed of protein-rich quinoa, accompanied by a colorful array of roasted sweet potatoes, broccoli, and red cabbage for crunch. A final drizzle of a creamy lemon-tahini dressing ties all the elements together. This dish is ideal for meal prep, a post-workout dinner, or a light yet satisfying lunch. It's packed with omega-3s, fiber, and antioxidants, making it as good for your body as it is delicious.

speichern

A grilled salmon fillet on a bed of quinoa with roasted sweet potatoes, broccoli, and red cabbage in a bowl, drizzled with tahini dressing

Prep Time20 min

Cook Time20 min

Servings2 servings

Equipment

Grill or skilletBaking sheetSmall mixing bowl

Instructions

1
Marinate salmon in half the lemon juice, dill, 1 tbsp olive oil, salt, and pepper for 15 minutes.
2
Roast diced sweet potato and broccoli on a sheet pan with oil, salt, and pepper at 400°F (200°C) for 20 minutes.
3
Grill or pan-sear salmon skin-side down for 4-5 minutes per side.
4
Whisk tahini, remaining lemon juice, water, maple syrup, and a pinch of salt to make dressing.
5
Assemble bowls: quinoa base, topped with roasted vegetables, salmon fillet, shredded cabbage, and a drizzle of tahini dressing.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.