Lamb and Okra Stew

Name: Lamb and Okra Stew
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 5 servings
Cuisine: Deutsch
Ingredients: 2 lbs lamb shoulder, cut into 1.5-inch cubes; 1 lb okra, fresh or frozen (trimmed if fresh); 1 large onion, diced; 1 can (28 oz) diced tomatoes; 3 cloves garlic, minced; 1 tsp ground cumin; 1 tsp ground coriander; 2 tbsp tomato paste; 1 tbsp lemon juice

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This Lamb and Okra Stew is a classic comfort dish with deep roots in many culinary traditions. Cubed lamb shoulder is browned to develop rich flavor, then simmered low and slow with fresh or frozen okra, diced tomatoes, onions, and garlic. Spices like cumin and coriander add warmth and depth, while a splash of lemon juice at the end provides a necessary bright note to cut through the richness. The okra becomes tender and helps naturally thicken the stew, creating a satisfying, gravy-like consistency. Served over rice or with crusty bread for dipping, this stew is a soul-warming, one-pot meal perfect for family dinners or casual entertaining.

speichern

A pot of lamb and okra stew with tender meat pieces in a rich tomato sauce

Prep Time20 min

Cook Time90 min

Servings5 servings

Equipment

Dutch oven or heavy potTongsCutting board

Instructions

1
Pat lamb cubes dry and season generously with salt and pepper. Heat oil in a Dutch oven over medium-high heat. Brown lamb in batches on all sides. Remove and set aside.
2
In the same pot, add onion and cook until soft. Add garlic, cumin, and coriander; cook for 1 minute.
3
Stir in tomato paste and cook for 1 more minute. Add diced tomatoes with their juice and 2 cups of water. Return lamb to the pot.
4
Bring to a boil, then reduce heat to low. Cover and simmer for 1 hour.
5
Add okra to the stew. Cover and simmer for another 20-30 minutes until lamb and okra are tender. Stir in lemon juice, adjust seasoning, and serve.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.