Kale & Quinoa Power Salad with Lemon Tahini Dressing

Name: Kale & Quinoa Power Salad with Lemon Tahini Dressing
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 1 bunch lacinato kale, stems removed and chopped; 1 cup quinoa, cooked and cooled; 1 (15 oz) can chickpeas, rinsed and drained; 1 tbsp olive oil; 1/2 tsp paprika; 1 avocado, sliced; 1/4 cup dried cranberries; 2 tbsp sunflower seeds; 1/4 cup tahini; 1 lemon, juiced; 2 tbsp warm water; 1 tbsp maple syrup; Salt and pepper to taste

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Fuel your body with this incredibly nourishing Kale & Quinoa Power Salad, a vibrant bowl packed with clean, energizing ingredients. The foundation is hearty lacinato kale, massaged until tender, combined with fluffy, nutty quinoa for a complete protein and fiber base. Crispy, spice-roasted chickpeas add a satisfying crunch and plant-based protein, while creamy avocado, sweet dried cranberries, and crunchy sunflower seeds provide a perfect balance of textures and flavors. Tied together with a creamy, tangy lemon tahini dressing that’s both rich and dairy-free, this salad is a meal prep superstar. It holds up beautifully for days, making it the ideal grab-and-go lunch for a busy week. This salad is proof that healthy eating can be deeply satisfying and deliciously crave-worthy.

speichern

A large bowl of kale quinoa salad with avocado, chickpeas, and tahini dressing

Prep Time20 min

Cook Time20 min

Servings2 servings

Equipment

Baking SheetMixing BowlsSmall Whisk

Instructions

1
Preheat oven to 400°F (200°C). Toss chickpeas with olive oil, paprika, salt, and pepper. Roast for 20 minutes until crispy.
2
Place chopped kale in a large bowl. Add a pinch of salt and a drizzle of olive oil. Massage with your hands for 2-3 minutes until kale darkens and softens.
3
Whisk tahini, lemon juice, maple syrup, and warm water in a small bowl until smooth to make the dressing. Season with salt and pepper.
4
To the bowl with kale, add cooked quinoa, roasted chickpeas, dried cranberries, and sunflower seeds.
5
Pour dressing over the salad and toss to combine. Top with sliced avocado just before serving.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.