Honey Garlic Glazed Salmon with Roasted Green Beans and Carrots

Name: Honey Garlic Glazed Salmon with Roasted Green Beans and Carrots
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Deutsch
Ingredients: 4 (170g / 6 oz each) Salmon fillets, skin on or off; 450g (1 lb) Fresh green beans, trimmed; 3-4 medium Carrots, peeled and cut into 1/2-inch thick sticks; 2 tablespoons Olive oil (for vegetables); 1/2 teaspoon Salt (for vegetables); 1/4 teaspoon Black pepper (for vegetables); For the Honey Garlic Glaze:; 1/4 cup Honey; 2 tablespoons Soy sauce (use Tamari for gluten-free); 2 cloves Garlic, minced; 1 tablespoon Fresh lemon juice; 1 teaspoon Grated fresh ginger (optional); Optional garnish: Fresh parsley or sesame seeds

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This Honey Garlic Glazed Salmon with Roasted Green Beans and Carrots is a fantastic weeknight meal that's both delicious and incredibly easy to prepare. Salmon fillets are brushed with a homemade sweet and savory honey-garlic sauce, then roasted on a single sheet pan with vibrant green beans and tender carrots. The vegetables caramelize beautifully, and the salmon cooks to flaky perfection, all infused with the irresistible glaze. It’s a balanced, nutritious, and satisfying dish that minimizes cleanup.

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Prep Time15 min

Cook Time25 min

Servings4 servings

DifficultyEasy

Equipment

Large baking sheetParchment paperSmall bowlWhiskBasting brush

Instructions

1
Preheat your oven to 200°C (400°F). Line a large baking sheet with parchment paper for easy cleanup.
2
In a large bowl, toss the trimmed green beans and carrot sticks with 2 tablespoons of olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until evenly coated. Spread them in a single layer on one side of the prepared baking sheet.
3
Roast the vegetables in the preheated oven for 10 minutes. While they are roasting, prepare the glaze and salmon.
4
For the glaze: In a small bowl, whisk together the honey, soy sauce (or Tamari), minced garlic, fresh lemon juice, and optional grated ginger until well combined. Pat the salmon fillets dry with paper towels.
5
After the vegetables have roasted for 10 minutes, remove the baking sheet from the oven. Place the salmon fillets on the other side of the baking sheet, leaving some space between them. Brush about half of the honey garlic glaze generously over the top of each salmon fillet.
6
Return the baking sheet to the oven and continue to roast for another 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp and lightly caramelized. You can brush the remaining glaze on the salmon halfway through this second bake. Garnish with fresh parsley or sesame seeds if desired, and serve immediately.

Nutrition

Calories420 kcal

Protein38g

Fat20g

Carbohydrates

Frequently Asked Questions

How do I know when the salmon is cooked perfectly?

Salmon is cooked when it reaches an internal temperature of 63°C (145°F) at its thickest part, or when it flakes easily with a fork. Overcooked salmon can be dry, so watch it closely.

Can I use other vegetables?

Yes, absolutely! Broccoli florets, bell pepper strips, or asparagus spears would also work well. Adjust roasting times as needed for different vegetables.

Can I make the glaze ahead of time?

Yes, the honey garlic glaze can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Whisk it well before using.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.