Hearty Vegan Lentil Meatloaf

Name: Hearty Vegan Lentil Meatloaf
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 6 servings
Cuisine: Deutsch
Ingredients: 1 cup dry brown or green lentils, cooked; 8 oz cremini mushrooms, finely chopped; 1 onion, diced; 2 cloves garlic, minced; 1/2 cup walnuts, finely chopped; 1/2 cup rolled oats; 1 EL flaxseed meal mixed with 3 EL water (flax egg); 2 EL tomato paste; 1 TL smoked paprika; 1/4 cup ketchup mixed with 1 TL maple syrup (for glaze); 2 EL olive oil; Salt and pepper to taste

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This Hearty Vegan Lentil Meatloaf is a satisfying, flavorful plant-based main dish that will delight vegans and meat-eaters alike. It's crafted from a wholesome base of brown lentils, savory mushrooms, and crunchy walnuts, bound together with oats and flaxseed, then seasoned with a robust blend of herbs and spices. The loaf bakes to a firm, sliceable texture and is finished with a glossy, tangy-sweet glaze that caramelizes beautifully in the oven. Packed with fiber, protein, and umami depth, this meatloaf is perfect for a comforting Sunday dinner, holiday centerpiece (like a spring holiday alternative), or for meal prep throughout the week. Serve it with classic sides like creamy mashed potatoes and green beans for the ultimate comfort food experience.

speichern

A slice of vegan lentil meatloaf with a sticky glaze, served on a white plate with mashed potatoes

Prep Time20 min

Cook Time50 min

Servings6 servings

Equipment

Food processorLoaf panMixing bowlsSkillet

Instructions

1
Preheat oven to 375°F (190°C). Line a loaf pan with parchment paper.
2
Heat olive oil in a skillet. Sauté onion and mushrooms until softened and liquid evaporates. Add garlic and cook for 1 minute.
3
In a food processor, pulse half of the cooked lentils with the oats until a chunky paste forms.
4
In a large bowl, combine the lentil-oat mixture, remaining whole lentils, sautéed veggies, walnuts, flax egg, tomato paste, smoked paprika, salt, and pepper. Mix well.
5
Press mixture firmly into the prepared loaf pan. Spread the ketchup glaze evenly over the top. Bake for 45-50 minutes until firm. Let cool for 15 minutes before slicing.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.