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Leckere Rezepte

Hearty Lentil and Vegetable Soup with Dill

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Perfect for a chilly March day, this Hearty Lentil and Vegetable Soup is both comforting and incredibly healthy. It features protein-rich lentils simmered with classic mirepoix vegetables like carrots, celery, and onion, along with crushed tomatoes for depth of flavor. A generous addition of fresh dill at the end infuses the soup with a distinct, aromatic freshness that makes it truly stand out. This soup is easy to make, satisfying, and a fantastic option for a wholesome meal.

Prep Time15 min
Cook Time50 min
Servings6 servings
DifficultyEasy

Equipment

Large pot or Dutch ovenCutting boardKnifeLadle

Ingredients

Instructions

  1. 1
    Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion, carrots, and celery. Sauté for 7-10 minutes, until vegetables are softened.
  2. 2
    Add minced garlic, dried thyme, and ground cumin. Cook for another minute until fragrant. Stir in the rinsed lentils, crushed tomatoes, and vegetable broth.
  3. 3
    Bring the soup to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until lentils are tender. Stir occasionally to prevent sticking.
  4. 4
    Season the soup with salt and black pepper to taste. Stir in the fresh spinach and chopped fresh dill. Cook for another 2-3 minutes, until spinach is wilted.
  5. 5
    Ladle the hot soup into bowls. Garnish with additional fresh dill, if desired, and serve with crusty bread.

Nutrition

Calories280 kcal
Protein18g
Fat8g
Carbohydrates

Frequently Asked Questions

Can I freeze this soup?

Yes, lentil soup freezes beautifully. Allow it to cool completely, then transfer to airtight containers and freeze for up to 3 months. Thaw in the refrigerator and reheat gently on the stovetop.

What kind of lentils should I use?

Green or brown lentils are best for this soup as they hold their shape well. Red lentils tend to break down and create a creamier texture, which isn't ideal for this recipe.

Can I add other vegetables?

Absolutely! Feel free to add diced potatoes, zucchini, or bell peppers to the soup during the simmering stage. A handful of kale can also be added with the spinach.

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RECIPE BY

Leckere Rezepte

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