Harissa-Spiced Chicken & Rice Bowl

Name: Harissa-Spiced Chicken & Rice Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 4 boneless, skinless chicken thighs; 2 EL harissa paste; 2 EL olive oil; 1 cup basmati rice; 1 can (15 oz) chickpeas, drained and patted dry; 1/2 tsp turmeric; 1/2 cucumber, sliced into ribbons; 1/2 cup pickled red cabbage; 1/4 cup plain Greek yogurt; 2 EL tahini; 1 lemon, juiced; Fresh parsley, chopped; Salt and pepper to taste

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This Harissa-Spiced Chicken & Rice Bowl taps into the viral 'bowl food' trend, delivering restaurant-quality flavors at home. Succulent chicken thighs are marinated in smoky harissa paste and warm spices, then pan-seared until caramelized and juicy. They're served over vibrant turmeric-infused basmati rice with roasted crispy chickpeas, crunchy cucumber ribbons, pickled red cabbage, and fresh herbs. The bowl is finished with a drizzle of creamy lemon-tahini yogurt sauce and a sprinkle of toasted sesame seeds. Perfect for meal prep or a satisfying weeknight dinner, this dish balances heat, tang, crunch, and freshness in every forkful. Its colorful, layered presentation is ideal for social media, making it as visually stunning as it is delicious.

speichern

A colorful harissa chicken rice bowl with turmeric rice, crispy chickpeas, cucumber, and tahini sauce

Prep Time20 min

Cook Time25 min

Servings2 servings

Equipment

Large skilletBaking sheetMixing bowlsSmall saucepan

Instructions

1
Marinate chicken thighs in harissa paste, 1 tbsp olive oil, salt, and pepper for 15 minutes.
2
Cook basmati rice according to package instructions, stirring turmeric into the cooking water.
3
Toss chickpeas with 1 tbsp oil, salt, and paprika. Roast at 400°F for 20 minutes until crispy.
4
Heat a skillet over medium-high. Cook chicken for 6-7 minutes per side until cooked through. Rest, then slice.
5
Whisk yogurt, tahini, lemon juice, and a pinch of salt to make the sauce.
6
Assemble bowls: rice, sliced chicken, crispy chickpeas, cucumber, pickled cabbage. Drizzle with sauce and garnish with parsley.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.