Grilled Chicken Caesar Salad Wrap

Name: Grilled Chicken Caesar Salad Wrap
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 2 large chicken breasts; 2 large flour tortillas; 1 head romaine lettuce, chopped; 1/3 cup shaved Parmesan cheese; 1/4 cup mayonnaise; 2 tbsp greek yogurt; 1 tbsp lemon juice; 1 tsp Dijon mustard; 1 clove garlic, minced; Salt and black pepper to taste; 1 tbsp olive oil

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This Grilled Chicken Caesar Salad Wrap combines the iconic flavors of a traditional Caesar salad in a convenient, portable format perfect for lunch on the go. Tender, juicy grilled chicken breast is sliced and tossed with fresh, crunchy romaine lettuce, savory shaved Parmesan cheese, and homemade creamy Caesar dressing. The mixture is generously wrapped in a large, soft flour tortilla that's lightly grilled for a warm, slightly crispy exterior. The result is a satisfying, protein-packed meal that delivers the perfect balance of textures and flavors—creamy, savory, crunchy, and fresh. Ideal for meal prep, picnics, or a quick yet delicious family dinner. This recipe embraces the current trend of salad-in-a-wrap, offering a mess-free way to enjoy a classic favorite.

speichern

A grilled chicken Caesar wrap cut in half on a plate, showing the filling of chicken, romaine, and Parmesan

Prep Time15 min

Cook Time12 min

Servings2 servings

Equipment

Grill pan or skilletMixing bowlCutting board

Instructions

1
Season chicken breasts with salt, pepper, and a drizzle of olive oil. Grill on a hot grill pan for 5-6 minutes per side until cooked through. Let rest, then slice.
2
In a bowl, whisk together mayonnaise, Greek yogurt, lemon juice, Dijon mustard, minced garlic, salt, and pepper to make the creamy Caesar dressing.
3
In a large bowl, toss the chopped romaine with most of the dressing and shaved Parmesan.
4
Lay out the tortillas. Divide the dressed salad and sliced chicken between them, placing the filling in the center.
5
Fold the sides of the tortilla over the filling, then roll tightly from the bottom to form a wrap.
6
Heat a clean skillet over medium heat. Place each wrap seam-side down and cook for 1-2 minutes per side until golden and crisp. Slice in half and serve.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.