Soothing Golden Milk Latte

Name: Soothing Golden Milk Latte
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: Deutsch
Ingredients: 1.5 cups milk (almond or oat); 1 TL turmeric powder; 1/4 TL ground ginger; 1/4 TL cinnamon; 1 pinch black pepper; 1 TL honey or maple syrup

(0 Ratings)

Wind down with this Soothing Golden Milk Latte, also known as Turmeric Milk. This ancient Ayurvedic drink is packed with antioxidants. We simmer milk (dairy or plant-based) with ground turmeric, ginger, cinnamon, and a pinch of black pepper (which helps absorb the turmeric). Sweetened with honey or maple syrup, it has a warm, earthy, and slightly spicy flavor. It’s caffeine-free and perfect for drinking before bed to promote relaxation and digestion.

speichern

Yellow turmeric latte in a mug with cinnamon stick

Prep Time5 min

Cook Time5 min

Servings1 serving

Equipment

SaucepanWhisk

Instructions

1
Combine all ingredients in a small saucepan.
2
Whisk while heating over medium heat until steaming.
3
Simmer for 1 minute to blend flavors.
4
Froth with a whisk if desired.
5
Pour into a mug and sprinkle with cinnamon.

What others say

No ratings yet

Be the first to rate this recipe and share your feedback.

Rate Recipe!

RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.