Creamy Mixed Berry Overnight Oats

Name: Creamy Mixed Berry Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Deutsch
Ingredients: 1/2 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/4 cup Greek yogurt (optional, for creaminess); 1 TL chia seeds; 1 TL maple syrup or honey (optional); 1/2 cup mixed berries (fresh or frozen)

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Overnight oats have become a staple for busy mornings, catering to the huge 'grab-and-go' healthy breakfast market. This recipe provides a foundational formula for creamy, delicious oats, using a classic mixed berry combination for natural sweetness and tartness. Preparing it the night before means zero cooking time in the morning, making it incredibly convenient. It’s highly customizable with different milks, toppings, and protein powders, offering sustained energy for the day ahead. This recipe is simple, healthy, and highly popular for meal prepping.

speichern

A jar of layered overnight oats with oats, yogurt, and berries on top

Prep Time5 min

Cook Time0 min

Servings1 serving

Equipment

Mason jar or small container

Ingredients

1/2 cup rolled oats1 cup milk (dairy or non-dairy)1/4 cup Greek yogurt (optional, for creaminess)1 TL chia seeds1 TL maple syrup or honey (optional)1/2 cup mixed berries (fresh or frozen)

Instructions

1
In a mason jar or container, combine the rolled oats, milk, Greek yogurt (if using), chia seeds, and sweetener.
2
Stir well until all ingredients are combined. Add half of the mixed berries to the mixture.
3
Cover the jar and refrigerate for at least 6 hours, or preferably overnight. The oats and chia seeds will absorb the liquid and thicken.
4
In the morning, top with the remaining fresh berries and any desired additional toppings like nuts or granola. Serve chilled.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.