Crispy Classic Falafel Wrap (Vegan)

Name: Crispy Classic Falafel Wrap (Vegan)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 Wraps
Cuisine: Deutsch
Ingredients: 1 can chickpeas, drained and rinsed; 1/2 cup fresh parsley; 1/4 cup fresh cilantro; 1/2 onion, roughly chopped; 1 TL cumin; 4 pita breads or wraps; Tahini sauce and salad for serving

(0 Ratings)

The ultimate street food experience, this Crispy Classic Falafel Wrap is entirely plant-based and incredibly satisfying. Homemade falafel, made from chickpeas and fresh herbs, are fried or baked to golden perfection, offering a delightfully crisp exterior and a tender, flavorful interior. The falafel are then tucked into a warm pita, layered with fresh, crisp veggies like lettuce and tomato, and drenched in a rich, tangy Tahini sauce. This recipe is a fantastic, high-fiber, vegan option that works equally well for a quick lunch or a casual dinner party.

speichern

A sliced falafel wrap showing the green interior of the falafel, salad, and tahini sauce

Prep Time20 min

Cook Time15 min

Servings4 Wraps

Equipment

Food processorDeep fryer or oven

Instructions

1
In a food processor, combine chickpeas, parsley, cilantro, onion, and cumin. Pulse until the mixture is coarsely chopped but still has texture. Do not over-process.
2
Form the mixture into small patties or balls. Chill for 15 minutes.
3
Fry in hot oil until golden brown and crispy (about 3-4 minutes) or bake at 200°C (400°F) for 15-20 minutes, flipping halfway.
4
Warm the pita bread.
5
Fill each pita with falafel, fresh salad, and a generous drizzle of tangy Tahini sauce.

What others say

No ratings yet

Be the first to rate this recipe and share your feedback.

Rate Recipe!

RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.