Chopped Kale Cobb Salad with Turkey

Name: Chopped Kale Cobb Salad with Turkey
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 2 main course servings
Cuisine: Deutsch
Ingredients: 1 large bunch curly kale, stems removed, finely chopped; 1 tbsp lemon juice; 1 tbsp olive oil; 8 oz cooked turkey breast, sliced; 4 slices bacon, cooked and crumbled; 2 hard-boiled eggs, quartered; 1 avocado, sliced; 1/2 cup cherry tomatoes, halved; 1/4 cup blue cheese crumbles; 2 tbsp red wine vinegar; 1/4 cup extra virgin olive oil

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Reimagine the classic American Cobb salad with a modern, nutrient-packed twist in this Chopped Kale Cobb Salad. Instead of romaine, we use hearty curly kale, massaged with lemon and oil to tenderize it and boost its flavor. It's then topped with all the traditional Cobb components arranged in beautiful, colorful rows: slices of roasted turkey breast, crispy bacon, hard-boiled eggs, creamy avocado, cherry tomatoes, pungent blue cheese crumbles, and red onion. The entire salad is dressed with a simple red wine vinaigrette. It's a meal-in-a-bowl that's incredibly satisfying, high in protein and vitamins, and perfect for a healthy yet indulgent lunch or light dinner. This salad showcases the American preference for big, bold flavors and customizable meals in a fresh, health-conscious format.

speichern

A large bowl of chopped kale salad with rows of colorful toppings

Prep Time25 min

Cook Time15 min

Servings2 main course servings

DifficultyEasy

Equipment

Large salad bowlSmall skilletSmall pot

Instructions

1
In a large bowl, combine chopped kale with 1 tbsp lemon juice and 1 tbsp olive oil. Massage with your hands for 2-3 minutes until kale darkens and softens.
2
Divide the massaged kale between two large, shallow bowls or plates, pressing it down slightly.
3
Arrange the toppings in neat, colorful rows over the kale: sliced turkey, crumbled bacon, egg quarters, avocado slices, cherry tomatoes, and blue cheese.
4
In a small jar, shake together red wine vinegar, 1/4 cup olive oil, salt, and pepper. Drizzle over the salads just before serving.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.