Chickpea Flour Omelette

Name: Chickpea Flour Omelette
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 1 cup chickpea flour; 1 cup water; 1/2 tsp turmeric; 1/2 tsp cumin powder; 1/2 bell pepper, finely diced; 1/4 onion, finely diced; 1/2 cup spinach, chopped; 2 tbsp fresh cilantro, chopped

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This Chickpea Flour Omelette is a brilliant plant-based alternative to the classic egg breakfast. Chickpea flour (besan) is mixed with water and spices to create a batter that cooks up into a satisfying, slightly crispy pancake-like omelette. Packed with diced bell peppers, onions, spinach, and fresh herbs, it's a flavorful and filling meal that's naturally gluten-free and high in protein. Perfect for a weekend brunch, a quick weekday breakfast, or even a light lunch, this versatile dish can be customized with your favorite veggies and spices. Serve it with a side salad or hot sauce for a complete, nutritious start to your day.

speichern

A golden chickpea flour omelette with vegetables on a plate

Prep Time10 min

Cook Time15 min

Servings2 servings

Equipment

Non-stick skilletMixing bowlWhisk

Instructions

1
In a bowl, whisk chickpea flour, water, turmeric, cumin, and salt until smooth. Let sit for 5 minutes.
2
Stir the diced vegetables and cilantro into the batter.
3
Heat a lightly oiled non-stick skillet over medium heat. Pour half the batter, spreading it into a circle.
4
Cook for 3-4 minutes until the bottom is golden and set. Flip carefully and cook for another 2-3 minutes.
5
Repeat with remaining batter. Serve warm with chutney or hot sauce.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.