Chicken and Sweet Potato Shepherd's Pie

Name: Chicken and Sweet Potato Shepherd's Pie
Prep time: 25 min
Cook time: 50 min
Total time: 75 min
Yield: 6 servings
Cuisine: Deutsch
Ingredients: 1 tbsp Olive oil; 1 lb Ground chicken; 1 medium Yellow onion, diced; 2 medium Carrots, diced; 2 stalks Celery, diced; 1 cup Frozen peas; 2 cloves Garlic, minced; 2 tbsp All-purpose flour; 1.5 cups Chicken broth; 1 tsp Dried thyme; 1/2 tsp Black pepper; Salt to taste; 2 lbs Sweet potatoes, peeled and cut into chunks; 1/4 cup Milk (or non-dairy alternative); 2 tbsp Unsalted butter

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This hearty dish is perfect for a cool March evening, offering a wholesome and flavorful meal. Lean ground chicken is simmered with a medley of garden vegetables in a savory gravy, then crowned with a vibrant, naturally sweet potato topping. It's a satisfying and lighter alternative to traditional shepherd's pie, bringing warmth and comfort to your table.

speichern

Prep Time25 min

Cook Time50 min

Servings6 servings

DifficultyMedium

Equipment

Large oven-safe skillet or 9x13 inch baking dishLarge potPotato masher

Instructions

1
Preheat oven to 375°F (190°C). In a large oven-safe skillet or Dutch oven, heat olive oil over medium heat. Add ground chicken and cook, breaking it up with a spoon, until browned. Drain any excess fat and set chicken aside.
2
Add diced onion, carrots, and celery to the same skillet. Sauté for 5-7 minutes until softened. Stir in minced garlic and cook for another minute until fragrant. Sprinkle flour over the vegetables and stir for 1 minute to cook out the raw flour taste.
3
Gradually whisk in chicken broth, stirring constantly until the mixture thickens. Return the cooked chicken to the skillet. Stir in frozen peas, dried thyme, black pepper, and salt to taste. Bring to a simmer, then reduce heat and let it gently bubble for 5 minutes.
4
While the filling simmers, boil the sweet potato chunks in a large pot of salted water for 15-20 minutes, or until very tender. Drain thoroughly. Mash the sweet potatoes with milk, butter, and a pinch of salt and pepper until smooth and creamy.
5
Spread the chicken and vegetable mixture evenly in the bottom of the skillet (or transfer to a 9x13 inch baking dish if not using an oven-safe skillet). Carefully spoon the mashed sweet potatoes over the chicken mixture, spreading it to the edges. You can create decorative swirls with a fork if desired.
6
Bake for 25-30 minutes, or until the topping is lightly golden and the filling is bubbling. Let it rest for 5-10 minutes before serving.

Nutrition

Calories480 kcal

Protein35g

Fat20g

Carbohydrates

Frequently Asked Questions

Can I use different vegetables?

Yes, feel free to substitute or add other vegetables like mushrooms, green beans, or corn. Adjust cooking times as needed for different vegetable textures.

Can this dish be frozen?

Absolutely! Assemble the pie but do not bake. Cover tightly with plastic wrap and foil, then freeze for up to 3 months. Thaw overnight in the refrigerator before baking as directed, adding an extra 10-15 minutes to the baking time if needed.

How can I make this vegetarian?

Replace the ground chicken with lentils, chickpeas, or a plant-based ground substitute. Use vegetable broth instead of chicken broth.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.