Black Bean & Beet Walnut Burgers
These Black Bean & Beet Walnut Burgers are a plant-based powerhouse that will satisfy even the most devoted meat-eater. The combination of protein-rich black beans, earthy roasted beets, and crunchy walnuts creates a satisfying, meaty texture that holds together beautifully. Spiced with cumin, smoked paprika, and a hint of chili powder, these patties are packed with umami flavor. Grated beet gives them a vibrant color and a subtle sweetness, while breadcrumbs and a flax 'egg' binder ensure they don't fall apart. Grill or pan-fry them until they develop a deliciously crispy crust. Serve on a whole wheat bun with all your favorite toppings for a wholesome, delicious, and completely vegan burger that's perfect for cookouts and weeknights alike.
Equipment
Ingredients
Instructions
- 1Pulse walnuts in a food processor until coarsely ground. Add half the black beans, grated beet, onion, garlic, and spices. Pulse until combined but chunky.
- 2Transfer to a bowl. Mash the remaining black beans with a fork and add to the mixture. Stir in breadcrumbs and prepared flax egg. Season with salt and pepper.
- 3Form into 4 patties, about 1/2-inch thick. Chill in fridge for 15-30 minutes to firm up.
- 4Heat olive oil in a skillet over medium heat. Cook patties for 4-5 minutes per side, until deeply browned and heated through.
- 5Serve on buns with lettuce, tomato, avocado, and your favorite vegan sauce.
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RECIPE BY
Leckere Rezepte
We are a team of passionate cooks and food enthusiasts.
