Black Bean & Quinoa Power Bowl

Name: Black Bean & Quinoa Power Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 1 large sweet potato, peeled and cubed; 1 tbsp olive oil; 1/2 cup quinoa, rinsed; 1 can (15 oz) black beans, rinsed; 1 cup corn kernels (fresh, frozen, or canned); 1/2 avocado, sliced; 1 cup red cabbage, thinly sliced; 1/4 cup cilantro leaves; 1/4 cup vegan mayo or tahini; 1 lime, juiced; 1 clove garlic; Salt, pepper, and cumin to taste

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Fuel your body with this colorful and supremely satisfying Black Bean & Quinoa Power Bowl. This 100% plant-based meal is a powerhouse of complete protein, complex carbs, healthy fats, and fiber. It features fluffy quinoa, protein-rich black beans, sweet and caramelized roasted sweet potato cubes, creamy avocado slices, juicy corn, and crisp red cabbage. The entire bowl is brought to life with a zesty, creamy cilantro-lime dressing that you'll want to put on everything. It's meal-prep friendly, endlessly customizable, and perfect for a healthy lunch or dinner that keeps you energized for hours. This bowl is a celebration of whole foods, embodying the trend towards vibrant, plant-forward eating.

speichern

A colorful vegan power bowl with quinoa, black beans, roasted sweet potatoes, corn, avocado, and cabbage

Prep Time20 min

Cook Time25 min

Servings2 servings

Equipment

Baking sheetSmall saucepanBlender or food processor

Instructions

1
Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, pepper, and a pinch of cumin. Roast for 20-25 minutes until tender and browned.
2
While potatoes roast, cook quinoa according to package directions. Fluff with a fork and let cool slightly.
3
Make the dressing: In a blender or food processor, combine cilantro, vegan mayo/tahini, lime juice, garlic, and 2 tbsp water. Blend until smooth. Season with salt.
4
Assemble bowls: Divide cooked quinoa between two bowls. Arrange roasted sweet potatoes, black beans, corn, sliced avocado, and shredded red cabbage on top.
5
Drizzle generously with the cilantro-lime dressing. Garnish with extra cilantro leaves and a lime wedge. Serve.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.