Black Bean Quesadilla with Avocado Crema

Name: Black Bean Quesadilla with Avocado Crema
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 1 can (15 oz) black beans, rinsed and drained; 1/2 cup frozen corn, thawed; 1/4 cup diced red bell pepper; 1 tsp chili powder; 1 cup shredded vegan cheese blend; 4 large flour tortillas; 1 ripe avocado; 1/4 cup cilantro; 2 tbsp lime juice; 2-3 tbsp water; Salt and pepper to taste

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This Black Bean Quesadilla is a vegan comfort food dream that's ready in minutes. A flavorful filling of mashed black beans, sweet corn, diced bell peppers, and melty dairy-free cheese is sandwiched between two tortillas and toasted until golden and crispy. Served with a luxuriously smooth avocado crema for dipping, it's a meal that's satisfying, packed with plant-based protein and fiber, and incredibly family-friendly. Perfect for a quick lunch, a fun dinner, or even game day snacks, this recipe is versatile, delicious, and proves that vegan food can be just as indulgent and crave-worthy as its traditional counterparts. It's a crowd-pleaser that aligns with the growing trend of flexitarian and plant-forward eating.

speichern

A crispy, golden quesadilla cut into triangles on a plate with a bowl of green avocado crema for dipping

Prep Time10 min

Cook Time15 min

Servings2 servings

Equipment

Large skillet or griddleSpatulaSmall blender or fork

Instructions

1
In a bowl, slightly mash half the black beans. Stir in remaining whole beans, corn, bell pepper, chili powder, salt, and pepper.
2
For the crema: Blend avocado, cilantro, lime juice, water, and salt until completely smooth. Add more water for a thinner consistency.
3
Heat a dry skillet over medium heat. Place one tortilla in the pan, sprinkle with 1/4 cup cheese, spread half the bean mixture, another 1/4 cup cheese, and top with a second tortilla.
4
Cook for 3-4 minutes per side, until golden brown and cheese is melted. Repeat for second quesadilla.
5
Cut into wedges and serve immediately with the avocado crema for dipping.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.