Mixed Berry & Chia Protein Overnight Oats

Name: Mixed Berry & Chia Protein Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Deutsch
Ingredients: 1/2 cup rolled oats; 1/2 cup unsweetened almond milk (or milk of choice); 1 scoop vanilla protein powder; 1/2 cup mixed berries (strawberries, blueberries, raspberries); 1 tbsp chia seeds; 1 tsp maple syrup or honey (optional); Toppings: slivered almonds, extra berries, coconut flakes

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Start your day right with these effortless Mixed Berry & Chia Protein Overnight Oats, the ultimate grab-and-go breakfast for busy lifestyles. Rolled oats are soaked overnight in your choice of milk with a scoop of vanilla protein powder, creating a luxuriously thick and creamy base that tastes like dessert. A layer of mashed mixed berries—fresh or frozen—adds a burst of natural sweetness and antioxidants, while chia seeds swell up to provide extra fiber, omega-3s, and a delightful pudding-like texture. Customize your jar with toppings like crunchy almond slivers, coconut flakes, or a dollop of almond butter. Perfect for meal prepping, this no-cook breakfast is endlessly versatile, highly nutritious, and will keep you full and focused all morning long.

speichern

A glass jar of layered berry overnight oats with chia seeds and almond toppings

Prep Time10 min

Cook Time0 min

Servings1 serving

Equipment

Mason Jar or Sealable ContainerSmall Bowl

Ingredients

1/2 cup rolled oats1/2 cup unsweetened almond milk (or milk of choice)1 scoop vanilla protein powder1/2 cup mixed berries (strawberries, blueberries, raspberries)1 tbsp chia seeds1 tsp maple syrup or honey (optional) Toppings: slivered almonds, extra berries, coconut flakes

Instructions

1
In a small bowl, mash half of the mixed berries with a fork.
2
In a mason jar, layer the mashed berries at the bottom.
3
In a separate bowl, whisk together rolled oats, almond milk, protein powder, chia seeds, and maple syrup until well combined.
4
Pour the oat mixture over the mashed berries in the jar. Top with the remaining whole berries.
5
Seal the jar and refrigerate overnight (or at least 4 hours). In the morning, stir and add your favorite toppings before eating.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.