Berry Chia Overnight Oats

Name: Berry Chia Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Deutsch
Ingredients: 1/2 cup rolled oats; 1/2 cup milk (dairy or plant-based); 1 tbsp chia seeds; 1 tbsp honey or maple syrup; 1/2 cup mixed berries

(0 Ratings)

Streamline your morning with these Berry Chia Overnight Oats, the ultimate meal prep breakfast. Rolled oats are soaked overnight in milk and yogurt, absorbing the moisture to become rich and creamy by morning. Packed with chia seeds for fiber and topped with a vibrant array of fresh strawberries, blueberries, and raspberries, this jar of goodness is as nutritious as it is delicious. It requires zero cooking, making it perfect for hot summer days or busy professionals who need a grab-and-go option that doesn't compromise on health.

speichern

A glass jar filled with creamy oats topped with strawberries and blueberries

Prep Time5 min

Cook Time0 min

Servings1 serving

Equipment

Glass jar or bowlSpoon

Instructions

1
Combine oats, milk, chia seeds, and sweetener in a jar.
2
Stir well to ensure chia seeds are distributed.
3
Cover and refrigerate for at least 4 hours or overnight.
4
Stir again before serving.
5
Top with fresh berries and enjoy cold.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.