Mixed Berry Chia Pudding Parfait

Name: Mixed Berry Chia Pudding Parfait
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Deutsch
Ingredients: 1/4 cup chia seeds; 1 cup coconut milk; 1 TBSP maple syrup; 1 tsp vanilla extract; 1 cup mixed berries; 1 TBSP water; 1/2 cup granola

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This Mixed Berry Chia Pudding Parfait is a stunning, no-bake treat that's as delicious as it is nutritious. The base is a simple, creamy chia seed pudding made with coconut milk and vanilla, which sets overnight into a tapioca-like texture. It's layered with a vibrant, slightly tart homemade mixed berry compote and finished with a crunchy topping of granola or nuts. This parfait is perfect for meal-prepped breakfasts, a healthy afternoon snack, or a light dessert that satisfies your sweet tooth without added refined sugars. It's gluten-free, dairy-free, and packed with omega-3s, antioxidants, and fiber—a true guilt-free indulgence.

speichern

A glass jar with layers of chia pudding, berry compote, and granola parfait

Prep Time10 min

Cook Time0 min

Servings2 servings

Equipment

Mixing bowlsJars or glasses

Instructions

1
In a bowl, whisk together chia seeds, coconut milk, maple syrup, and vanilla. Let sit for 10 minutes, then whisk again. Cover and refrigerate for at least 4 hours or overnight.
2
For the compote, combine berries and water in a small saucepan. Simmer for 5-7 minutes until berries break down. Let cool.
3
To assemble, spoon a layer of chia pudding into the bottom of a glass jar or bowl.
4
Add a layer of berry compote, then another layer of chia pudding.
5
Top with a final spoonful of compote and a generous sprinkle of granola.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.