Afghan Mantou Dumplings

Name: Afghan Mantou Dumplings
Prep time: 60 min
Cook time: 40 min
Total time: 100 min
Yield: 4-6 servings
Cuisine: Deutsch
Ingredients: 1 package round dumpling or wonton wrappers; 1 lb halal ground beef; 1 large onion, finely grated; 1 tsp cumin; 2 cups plain whole milk yogurt; 2 cloves garlic, minced; 1/2 cup yellow split peas or red lentils; 1 tbsp dried mint; 1 tbsp tomato paste

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Discover the comforting and rich flavors of Afghan cuisine with these authentic Mantou Dumplings. These delicate steamed parcels are filled with a savory mixture of halal ground beef, onions, and a warm spice blend. They are traditionally served with a two-part sauce: a cooling, garlic-infused yogurt and a savory, tangy topping made from yellow split peas or lentils, tomatoes, and dried mint. This dish is a labor of love, perfect for a special family dinner or cultural celebration. Each component complements the others, creating a deeply satisfying and unique dining experience. While the process has multiple steps, the result is an incredibly impressive and delicious halal meal that will transport your taste buds.

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Steamed Afghan mantou dumplings on a plate with yogurt sauce and lentil topping

Prep Time60 min

Cook Time40 min

Servings4-6 servings

Equipment

Steamer basketLarge potSkilletMixing bowls

Instructions

1
For filling: Cook ground beef and grated onion until beef is browned. Drain fat, season with cumin, salt, and pepper. Let cool.
2
Place a spoonful of filling in each wrapper. Wet edges, fold into a half-moon, and pleat to seal.
3
Steam dumplings in a lined steamer basket for 25-30 minutes until cooked through.
4
For sauces: Mix yogurt with minced garlic and salt. In a separate pot, cook split peas until soft, then stir in tomato paste, dried mint, and water to make a thick sauce.
5
Serve steamed mantou on a platter, topped with the garlic yogurt and a spoonful of the split pea sauce.

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RECIPE BY

Leckere Rezepte

We are a team of passionate cooks and food enthusiasts.